how to pound chicken without a mallet
Try this recipe from Lucinda Scala Quinn's "Mad Hungry" cookbook for a simple, family-friendly way to serve delicious roast chicken. It's just one of our many delicious chicken recipes.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Number Of Ingredients 7
SPICE RUBBED FLATTENED ROAST CHICKEN
This Moroccan-inspired roast chicken will become your new favourite Sunday night dinner. Making the whole meal in a roasting pan means you can just pop it in the oven and forget about it!
Provided by Gay Lea Foods Co-operative(R)
Categories Trusted Brands: Recipes and Tips Gay Lea Foods Co-operative®
Time 1h30m
Yield 6
Number Of Ingredients 12
- Ingredients
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Blend Spreadables butter with ginger, lemon zest, cumin, garlic, salt, and pepper until well combined; set aside.
- Place chicken, back-side-up, with neck facing away on a cutting board. Use a chef's knife or poultry shears to cut along each side of the backbone. Remove and discard backbone. Turn chicken over; turn legs drumsticks-inward and press on breastbone to flatten. Place chicken, cut-side-down in a roasting pan.
- Melt 3 tablespoons (45 mL) butter mixture; toss with potatoes, carrots, parsnips, and green onions. Scatter around chicken.
- Carefully loosen skin over breast meat, legs, and thighs using fingertips. Spread remaining butter mixture evenly under and over skin of chicken.
- Roast, basting occasionally, for 60 to 75 minutes (or until an instant-read thermometer registers 165 degrees F/74 degrees C in thigh and breast meat).
- Cover and rest for 10 minutes. Carve chicken into portions and serve with vegetables.
Nutrition Facts : Calories 457.7 calories, Carbohydrate 33.2 g, Cholesterol 101.6 mg, Fat 22.8 g, Fiber 6.4 g, Protein 30.8 g, SaturatedFat 7.8 g, Sodium 343 mg, Sugar 8.2 g
HOW TO POUND OUT A CHICKEN BREAST - NO RECIPE REQUIRED
2011-03-17 · Starting with the thickest part of the chicken, start to pound on the chicken gently (if you go too hard you may just pulverize rather than flatten the chicken…
From noreciperequired.com
4.2/5 (4)
Total Time 10 mins
Estimated Reading Time 2 mins
- Now you may ask yourself (quite legitimately), why should I pound out a chicken breast? Well, in addition to the therapeutic benefits of taking out your frustration, several chicken dishes are actually improved by having a uniformly thick (or thin), flat piece of breast meat…which is not the natural shape of a chicken breast. This technique is your chance to mold nature into the form you need it…perhaps that's a bit dramatic. How To pound out a chicken breast
- I like to place the chicken between two sheets of plastic wrap that I've moistened with a bit of water You can use a meat mallet, but I generally find them to be a bit on the light side. As you see in the video, I fill an old wine bottle with water and use that as my pounder Starting with the thickest part of the chicken, start to pound on the chicken gently (if you go too hard you may just pulverize rather than flatten the chicken) Move each strike slightly; working from the center, out towards the edges of the breast. When you get to the outside, start over at the center and move in another direction Repeat that process until you've gotten the chicken to the desired thickness – generally about a ½ inch thick Generally, I find more pounding, with lighter hits, works better than trying to get everything done in just a few whacks – but if you're not making progress, gradually add more pressure with each stroke
- TOOLS YOU CAN USE TO POUND OUT A CHICKEN BREAST Most common is meat mallet, but a lot of people don't have one, and frankly, I don't even think it's the best tool to use use. While I have a meat mallet, I actually prefer a wine bottle (screw top that I've already drank, and re-filled with water), as it has better weight and more surface area. You can also use any of the following:
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HOW TO FLATTEN A CHICKEN BREAST - DELISHABLY
2012-07-29 · Many recipes call for pounded or flattened chicken breasts. The main reason for this is that you want your breasts to be of an even thickness. There is one side that is always thicker than the other. Especially in recipes that call for chicken …
From delishably.com
Author Audrey Kirchner
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HOW (AND WHEN) TO POUND CHICKEN BREAST: THE EASIEST ...
2020-01-09 · A Bag Is Better. Instead of using plastic wrap to cover your work surface and the chicken breast, place a single breast in a plastic zip-top bag, removing as much air as possible and sealing before pounding. You can use almost any heavy, flat object to pound the breast — a skillet, a meat mallet…
From thekitchn.com
Estimated Reading Time 2 mins
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NO MEAT MALLET? USE THESE OTHER HOUSEHOLD ITEMS IN A PINCH
2014-12-18 · 4. A large Pyrex or other shatter-proof measuring cup. It even has a handle! 5. A cast iron skillet or other heavy saucepan. Use both hands to avoid …
From allrecipes.com
Author Karen Gaudette Brewer
Estimated Reading Time 2 mins
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HOW TO FLATTEN A WHOLE CHICKEN | SPATCHCOCK CHICKEN TUTORIAL
2020-10-07 · I have and it's pretty frustrating. There are plenty of ways and gadgets used in whole chicken grilling recipes and methods. Beer cans for instance can be used to prop them up so they look like they are dancing on the fire. That method is delicious and funny looking, but we'll talk about that another day… Sometimes I like to flatten out the chicken …
From grillingcompanion.com
Estimated Reading Time 3 mins
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HOW TO FLATTEN CHICKEN BREASTS - YOUTUBE
Unilever's Making Life Better presents these tips for flattening chicken breasts. Find more tips at http://www.makinglifebetter.com/food/Follow us on Faceboo...
From youtube.com
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HOW TO FLATTEN A CHICKEN FOR GRILLING | TASTY KITCHEN BLOG
A flat chicken cooks quicker and more evenly, and has the added benefit of not rolling off the platter on your way to the table (yeah, been there and cleaned up the mess). So today's recipe is a bonus, with equal parts Chicken Butchering 101 and recipe for a delicious and simple honey balsamic glazed whole chicken…
From tastykitchen.com
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HOW TO FLATTEN CHICKEN USING A POT - YOUTUBE
If this video is helpful, can you please "like" it and leave a a comment? Thanks! This video will show you how to flatten chicken using a pot. This method is...
From youtube.com
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FLATTENED MOIST AND JUICY GRILLED CHICKEN BREAST | PHOTOS ...
2019-06-10 · It's hard to cook them through to the centre without drying the outside, especially the thinner, less meaty part of the breast. A simple method to ensure the chicken cooks evenly is to flatten it. Before brining, place one chicken breast at a time in a sealable clear bag and beat it with a meat mallet/tenderizer (over a cutting board) until the chicken …
From photosandfood.ca
Category Main, Main Course
Total Time 24 mins
Estimated Reading Time 4 mins
- Flatten the chicken breasts. Place one chicken breast in a sealable clear bag over a cutting board, and beat it with a meat mallet/tenderizer until it's about 1/2 inch thick all around. Repeat for all chicken breasts.
- Place the chicken breasts in the brine, cover with plastic wrap, and place the bowl in the fridge for 30 to 60 minutes.
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3 WAYS TO FLATTEN CHICKEN - WIKIHOW
From wikihow.com
100% (5)
Views 30K
Estimated Reading Time 7 mins
Published 2013-12-28
- Flattening Chicken Breasts Download Article Cut thick chicken breasts. If you are working with especially thick breasts, it will make your job easier if you cut them before flattening them.
- Flattening a Whole Chicken Download Article Lay the whole chicken on your cutting board. Place it breast side down. If possible, choose a plastic cutting board over a wooden cutting board.
- Spatchcocking a Chicken Download Article Place your chicken on a cutting board. You need to place your whole chicken breast side down, with its legs towards you.
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HOW TO FLATTEN MEAT | RECIPE WITH VIDEO | KITCHEN STORIES
2017-07-19 · Use a knife or scissors to cut the top off the freezer bag. Then cut the sides of the bag, so as to form a large rectangle when opened. Place meat on one side of the plastic, and use the other side to cover it and form a barrier between the meat and the mallet…
From kitchenstories.com
5/5 (1)
- Use a knife or scissors to cut the top off the freezer bag. Then cut the sides of the bag, so as to form a large rectangle when opened. Place meat on one side of the plastic, and use the other side to cover it and form a barrier between the meat and the mallet. You can also use a few layers of plastic wrap for this if you don't have a plastic freezer bag on hand. Pound the meat repeatedly with the flat side of the mallet until desired thickness is reached. You could also use a large, heavy pan, which has a larger surface area for larger pieces of meat. When pounding the meat, angle the blows slightly outwards, so that the meat spreads out evenly.
- This kitchen tip will come in handy when preparing chicken breasts for stuffing or making schnitzel. As well as the mallet and pan methods, you could also use a rolling pin to flatten the meat, or you could roll out the meat as you would roll out pastry dough, just with a lot of extra force!
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10 WAYS TO FLATTEN MEAT WITHOUT A MALLET | KITCHN
From thekitchn.com
Estimated Reading Time 2 mins
- Rolling Pin. Yes, your rolling pin has life beyond sugar cookies and pie dough. We're partial to tapered French rolling pins since there's no handle to get in the way, although any style will get the job done.
- Saucepan. The flat bottom of a saucepan is ideal for flattening meat to an even thickness. Bonus points for the pan's handle, which makes this job a little easier.
- Cast Iron Skillet. While any skillet will get the job done, cast iron skillets get extra points for their heavy weight.
- Can of Tomatoes. Look for assistance in the pantry. Its thick, round shape may prove a little cumbersome, but when you're in a bind a big can of tomatoes will help you flatten those pieces of meat.
- Cookbook. Grab hold of your thickest, heaviest cookbook. A few whacks stand between you and flattened pieces of meat.
- Tortilla Press. Turns out this tool isn't the unitasker you thought it was. It will also help flatten meat, although it works best with smaller cuts.
- Cutting Board. Use a cutting board to flatten meat. Stick with a small board, which will give you more control over the pounding.
- Mortar. In addition to pulverizing spices and mashing herbs into pestos and pastes, you can also use a mortar to flatten meat.
- Hammer. Look beyond the kitchen to get the job done. Despite the smaller surface area, a hammer will work just like a mallet. Just make sure to clean it off after taking it out of the toolbox.
- Water Bottle. Pull out your Nalgene or S'well bottle because it's useful for more than just sipping on water throughout the day. It easily works as a stand-in for a mallet.
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HOW TO FLATTEN CHICKEN BREASTS - TASTE OF HOME
2010-06-07 · Starting in the center and working out to the edges, pound lightly with the flat side of a meat mallet until the chicken is even in thickness. Option 2. Hold sharp knife parallel to cutting board and along one long side of breast; cut almost in half, leaving breast attached at one side. Open breast so it lies flat; cover with plastic wrap. Using flat side of a meat mallet, lightly …
From tasteofhome.com
Estimated Reading Time 40 secs
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PAN FRIED CHICKEN BREASTS RECIPE - RECIPE VIBES
2021-08-10 · Prep the chicken - Clean the chicken and use paper towels to dry them. If they are uneven in thickness, you can use a mallet to flatten them. Season chicken breast for pan frying - Add the chicken, paprika, thyme, oregano, garlic powder, black pepper, and salt into a bowl. Mix till they are well combined and the chicken nicely coated in the ...
From recipevibes.com
Ratings 2
Category Main Course
Cuisine American, British
Total Time 20 mins
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HOW TO PAN COOK CHICKEN BREASTS - HEALTHY WITH A CHANCE OF ...
2021-08-30 · First, place the chicken breasts in a gallon-size zip-top bag, removing as much air as possible. You can use almost any heavy, flat object to pound the breast — a skillet, a meat mallet, or a rolling pin. To flatten the chicken breast, pound it with the flat side of the meat mallet to 1/4 inch thickness.
From healthywithachanceofsprinkles.com
Cuisine American
Category Main Course
Servings 2
Calories 254 per serving
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THE ART OF FLATTENING CHICKEN BREASTS - CHOWHOUND
Published: Nov. 11, 2010
From chowhound.com
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HOW TO FLATTEN CHICKEN? : ASKCULINARY
I have a meat mallet that I use. (A cheapo one will do; you don't have to spend $15.) It has a flat side and a pointy side. Some people tell me you have to use the flat side for chicken breasts, but I prefer to use the pointy side and a gentle tapping motion. (The goal is to get the chicken breast all the same thickness.) Basically, if you bash ...
From reddit.com
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HOW DO YOU FLATTEN MEAT WITHOUT A MALLET?
Hold sharp knife parallel to cutting board and along one long side of breast; cut almost in half, leaving breast attached at one side. Open breast so it lies flat; cover with plastic wrap. Using flat side of a meat mallet, lightly pound to 1/4-inch thickness. Remove plastic wrap and stuff according to recipe.
From askinglot.com
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EASY FLATTENED PAN-FRIED CHICKEN THIGH OR BREAST - THE ...
2017-06-29 · Alternatively, place meat between two sheets of parchment paper or two clean kitchen towels. 2.Using the flat side of a meat mallet, gently and evenly pound the thigh or breast until it's about ¼ inch thick. Sprinkle both sides of chicken with salt and pepper (about 1/4 teaspoon each per thigh or half breast), and set aside.
From thenourishinggourmet.com
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HOW TO FLATTEN AND BUTTERFLY A CHICKEN | CANADIAN LIVING
Kary shows you a simple technique to flatten and butterfly a whole chicken for the grill or oven. 1 2 3 ... Last page >.
From canadianliving.com
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HOW TO GRILL CHICKEN | ALLRECIPES
Join Now Join Now Account Join Now Newsletters Help this link opens new tab More Shopping List Cooking School this link opens new tab Ask the Community this link opens new tab Your...
From recipes-inspiration.netlify.app
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THE SIMPLE TRICK THAT MAKES CHICKEN BREASTS SO MUCH BETTER
Published: Apr. 08, 2016
From tastingtable.com
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IS THERE ANY WAY TO QUIETLY FLATTEN A CHICKEN BREAST ...
Is there any way to quietly flatten a chicken breast without pounding it with a mallet/other object? Close. 6. Posted by 3 years ago. Archived. Is there any way to quietly flatten a chicken breast without pounding it with a mallet/other object? My boyfriend and I eat a lot of grilled chicken. We recently moved to an apartment where we are on the second floor. I've tried flattening the chicken ...
From reddit.com
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HOW TO TENDERIZE MEAT WITHOUT MALLET - KITCHEN FACT
The mallet cannot be ideal on some meat types as it does mess with the texture. Moreover, a mallet drains all the meat juices and that makes the meat less flavorful. There is also an increased risk of bacterial contamination on your food and to kill them, you will need to cook it at a temperature of 620C. There are, however, other alternatives for attaining tender meat.
From kitchenfact.com
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HOW TO FLATTEN MEAT WITHOUT A MALLET - QUORA
> How do I flatten meat without a mallet? There are numerous ways, besides using the bottom of a saucepan, as François Paré answered, or butterflying with a sharp knife, as Craig Faustus Buck answered. Place the meat flat on a cutting board, and:...
From quora.com
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HOW TO POUND CHICKEN BREASTS WITHOUT A MALLET (+5 ...
2021-06-14 · A pan like a saucepan has a flat surface which is ideal for pounding the chicken breast evenly can be used as a substitute for a mallet. The handle of a saucepan makes it convenient to hold and pound the chicken breast.
From thewholeportion.com
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how to pound chicken without a mallet
Source: https://www.tfrecipes.com/how-to-flatten-chicken-without-a-mallet/
Posted by: morrissaileforseen.blogspot.com
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